Here's How CBSE Helped Students Beat Exam Stress

Specialised audiovisual presentations on issues affecting youth, a toll-free helpline for students, an interactive voice response system - that is how the CBSE helped students counter the board exam stress this year.

According to the Central Board of Secondary Education public relations officer, Rama Sharma, as many as 12,000 calls were received on the interactive voice response (IVR) service, which was a new feature introduced this year. Through the IVR system, students, parents or stakeholders can obtain pre-recorded useful information on tackling board exams which included tips for better preparation, time and stress management, frequently asked questions, along with live tele-counselling services.

With the introduction of the IVR system, the board saw a considerable decline on the calls received on the toll-free helpline in the first phase of counselling, which commenced on February 1 and ended on April 4.

The second phase will begin after the board results are declared. The board had roped in a total of 87 counsellors, comprising 65 from India, two special educators and 22 from foreign schools.

The helpline got more calls from students as compared to parents.

As many as 1,122 calls were received, with more boys (797) calling up the helpline as compared to girls (222).

The helpline also received more calls from students of private schools as compared to government schools.

"This has been the trend every year with more boys calling up than girls. It is difficult to understand why, but it might be because the boys are a bit distracted and usually start preparing at the last-minute causing them to stress more.

Girls, on the other hand, are more organised when it comes to studies," another official said.

"Many a times, students used to call and say, 'Please talk to my parents. They are reprimanding me and pressurising me'.

Students have even called up to say they are distracted and are not able to concentrate because they had a break-up," the other official said.

Some students even had suicidal thoughts and said they were "feeling like killing themselves" and some others even said they did not want to pursue a particular stream, but were being forced to do so by their parents, he said.

For the first time, a comprehensive audiovisual presentation titled 'Knowing Children Better' was prepared and uploaded on the CBSE's website and other social media platforms. The presentations were on issues like tackling exam anxiety, internet addiction, substance abuse, depression.

According to Ms Sharma, the presentations received 75,000 hits on YouTube, while 92,000 views on Twitter with the presentation on tackling exam anxiety getting the maximum number views.

The board had also prepared a course compendium for students. The compendium of courses after class 12 was an earnest effort of the board to facilitate students while scouting for right course choices, the board had said.

The compendium featured traditional courses like engineering, chartered accountancy, medicine, while also details and eligibility criteria for unconventional subjects like how to become a detective, artificial intelligence, robotics, among others.

More News
TNPSC 2024: Group 2 prelims admit card released at tnpsc.gov.in
TNPSC Group 2 admit card: The Tamil Nadu Public Service Commission (TNPSC) has issued the TNPSC Group 2 admit card 2024 for the prelim examination. Aspirants who registered for the Combined Civil Services Prelims Examination can get the admit ca...
ICAI free live sessions from September 9 for CA intermediate May 2025 students
The Institute of Chartered Accountants in India will from September 9 start free live sessions for students preparing for the May 2025 intermediate exam. The ICAI free classes, organised by the Board of Studies (BoS), will include live lectures, inte...
TNPSC 2024: Group 2 prelims admit card released at tnpsc.gov.in
TNPSC Group 2 admit card: The Tamil Nadu Public Service Commission (TNPSC) has issued the TNPSC Group 2 admit card 2024 for the prelim examination. Aspirants who registered for the Combined Civil Services Prelims Examination can get the admit ca...
NEET UG 2024 Counselling: Registration for round 2 begins today
NEET UG 2024 Admissions: The Medical Counseling Committee (MCC) will begin registration for the second round of the National Eligibility Entrance Test – Undergraduate (NEET UG) counseling 2024 today (September 5). This NEET UG round is for...
NIT-Srinagar: A look at last five years NIRF rankings
The National Institute of Technology, Srinagar’s (NIT- S) ranking in the engineering category of the National Institutional Ranking Framework (NIRF) saw an increase this year. The NIT is now ranked at 79 with a TLR of 62.60. Last year, the ran...
DU to announce upgraded allocations, round 1 list of performance based programmes today
The University of Delhi (DU) will today (September 3) announce the upgraded allocations and first round of allocations against performance-based programmes, CW, ECA, sports and ward quota seats. The upgrade window operational between August 31 and S...
IIM-Ahmedabad 2024 Placements: 121 accept offers, consulting firms recruit 35% students
IIM Ahmedabad Placement 2024: The Indian Institute of Management (IIM) Ahmedabad concluded the final placement process of its one year MBA (PGPX) at the end of June 2024. About 121 students from the IIMA PGPX class of 2024 accepted offers across...
JAM 2025: Registration process begins today at jam2025.iitd.ac.in
JAM 2025 Application: The JAM Online Application Processing System (JOAPS) for JAM 2025 will begin today (September 3). Candidates can apply for the Joint Admission Test for Masters (JAM) through the “Candidate Portal” on t...
JEE Main 2025: Should I try taking the third attempt?
JEE Main 2025: The Joint Admission Examination (JEE) is one of the most difficult engineering admission exams in India. Success in JEE requires careful planning, unwavering concentration, and preparation because the competition gets harder every...
IIM-Lucknow establishes Centre of Excellence in Blockchain Technology
The Indian Institute of Management, Lucknow‘s Enterprise Incubation Centre (IIML-EIC) today announced the establishment of a Centre of Excellence in Blockchain Technology (CoE-BT). The Government of Uttar Pradesh is supporting this initiative u...